Designed By Women For Women When you walk through the doors, you will find an environment of support and belonging and spaces with the equipment, classes, and spa area you need to make fitness a part of your lifestyle. Free babysitting, access to multiple GHF locations, and staff to help you gives you the greatest access to health. Whether you are looking to build total body strength with Body Pump, trying to sweat it out with or Zumba, or wanting lengthen and tone with Pilates Mat Class and Yoga, we have the perfect group class for you. Our Functional Training Studio offers more equipment from TRX and a barre to free weights and monkey bars-unleash your most powerful and strong self.