Personal experience includes Asian inner Kung Fu from Daoism and Buddhism philosophy, Mental Discipline, Tai Chi, Wing Chun, Jeet Kune Do, Shaolin training, Jujutsu, Judo, Boxing, Kick Boxing, Hapkido - Combat Hapkido, Weight Lifting, Military Insight and Experience, Sexual Assault Prevention and Response Training, Unrestricted Fighting Scenario and Active Shooter Responds Training.